Super-sized Creole stew with okra
A large Smyrna or mission fruit
Sugars from this "brittle" & "butter" legume provide steady energy to the brain
To give the brain a quick antioxidant fix, sip the green variety of this drink; herbals aren't as potent
You can use rigatoni or shell pasta, but traditionally for kasha varnishkes, it's this "neckwear" type
Too much of this, whether saturated or polyunsaturated, can permanently damage brain tissue
Selenium from this bulb, Allium sativum, can make you more clearheaded
According to the "Joy of Cooking", of roasting, poaching or paring, the best way to remove a pepper's skin
Kids who take a daily does of this, named for its containing A, D, etc., reportedly raise nonverbal IQ up to 25 points
You need only 2 or 3 tablespoons of batter to make one of these thin French pancakes